牛腩炖土豆西红柿

  Ingredients:

  - 500g beef brisket

  - 2-3 medium-sized potatoes

  - 2-3 ripe tomatoes

  - 1 onion

  - 3 cloves garlic

  - 1 piece ginger (thumb-sized)

  - 2-3 dried chillies (optional)

  - 1 tbsp soy sauce

  - 1 tbsp oyster sauce

  - 1 tbsp Shaoxing wine (or any cooking wine)

  - 1 tsp sugar

  - 1 tsp salt

  - 1 tbsp vegetable oil

  - 500ml water

  - 1 spring onion (optional, for garnish)

  Instructions:

  1. Rinse the beef brisket with cold water and cut it into bite-sized pieces. Peel the potatoes and cut them into similar sizes as the beef.

  2. Heat a wok or a deep pot over medium-high heat. Add vegetable oil and fry the beef until browned on all sides. Set the beef aside.

  3. In the same wok, add diced onion, minced garlic, and sliced ginger. Stir-fry for 1-2 minutes until fragrant.

  4. Add diced tomatoes and sliced dried chillies (if using) and stir-fry for another 2-3 minutes until the tomatoes are softened.

  5. Add soy sauce, oyster sauce, Shaoxing wine, sugar, and salt. Stir well to combine.

  6. Add the beef and potatoes to the wok and stir to coat them evenly with the sauce.

  7. Pour in 500ml water and bring it to a boil. Then reduce the heat to low, cover the wok, and let it simmer for 1-1.5 hours until the beef and potatoes are tender.

  8. Once the beef and potatoes are cooked, adjust the seasoning if necessary. Garnish with chopped spring onion and serve hot with steamed rice.

  Enjoy your delicious and hearty beef and potato stew with a tomato twist!

牛腩炖什么东西好吃

牛腩炖什么东西好吃

牛腩是牛肉中肉质较为柔嫩且带有一定脂肪的部分,非常适合慢炖来制作各种美味的菜肴。牛腩炖煮时可以搭配多种食材,不仅增加口感层次,还能丰富营养价值。慢火细炖,让牛腩充分吸收调料的味道,变得软烂入味,这样制作出来的牛腩炖菜定会美味可口。


>>查看更多内容

牛腩西红柿土豆会不会吃了不消化

如果长期大量食用西红柿土豆炖牛腩,尤其是对于那些消化能力较弱的人群来说,可能会增加消化系统的负担,导致消化不良等问题。西红柿土豆炖牛腩在适量食用且烹饪方式得当的情况下,通常不会导致不消化的问题。


>>查看更多内容
牛腩西红柿土豆会不会吃了不消化

相关内容