章鱼蚝豉莲藕排骨汤

  Octopus, Oyster, Soy Sauce, Lotus Root, and Pork Rib Soup

  Ingredients:

  - 1 octopus, cleaned and sliced

  - 6-8 small oysters, cleaned

  - 1/4 cup soy sauce

  - 1 lotus root, peeled and sliced

  - 1 pound pork ribs

  - 1 tablespoon ginger, sliced

  - 6 cups water

  - Salt and pepper to taste

  - Fresh cilantro for garnish

  Directions:

  1. In a pot, bring water to a boil and add pork ribs. Boil for 5 minutes and remove the ribs from the pot. Rinse them under cold water and set aside.

  2. In the same pot, bring water to a boil and add octopus, oysters, and ginger. Cook for about 5-7 minutes until the seafood is cooked through.

  3. Remove the seafood from the pot and set aside.

  4. In the same pot, add pork ribs, soy sauce, and lotus root. Bring to a boil and then reduce heat to simmer. Cook for about 1-1.5 hours until the pork is tender and the lotus root is soft.

  5. Add in the cooked seafood and continue to simmer for another 5-10 minutes.

  6. Season with salt and pepper to taste.

  7. Serve hot, garnished with fresh cilantro. Enjoy!

莲藕和什么不能一起炒

莲藕和什么不能一起炒

不存在绝对不能和莲藕一起炒的食物,网传的“食物相克”说法没有科学依据,只是部分搭配会降低营养价值,或是对特殊体质人群不友好,需要多加注意。


>>查看更多内容

莲藕为什么炖不粉

莲藕炖不粉,主要是选错藕品种、处理方式不当、炖煮方法不对这三个原因造成的。很多人怕莲藕切完发黑,会把切好的藕长时间泡在清水里,还反复换水冲洗,莲藕里的可溶性淀粉大量流失到水中,炖出来的藕自然就保持脆感不会变粉。


>>查看更多内容
莲藕为什么炖不粉

相关内容